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Tzatziki sauce recipe & dipper ideas 👇
1 cup plain non-fat Greek yogurt
1/3 English cucumber (or ½ regular cucumber), grated and squeezed
1 Tbsp FRESH lemon juice
1 tsp dill, dried
1/2 tsp salt (add more to taste)
1.5 Tbsp olive oil
1 tsp honey if you want it a little less tangy
Directions:
Mix all ingredients together.
Dipper ideas:
-Cucumber
-Snap peas
-Carrots
-Grape tomatoes
-Radish
-Pita bread
-Crackers
If you give this a go, take a picture and send it my way! I love to see when you make my recipes! 😊
#dietitian #healthysnack #highprotein #greekrecipe #mediterraneandiet #weightlosssnack #weightlossidea #weightloss #lemon8partner #postpartumnutrition