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Do push ups
Lift dumbbells
Do the fly lift
Do the wall press
Do crunch
Gain some weight
Eat more estrogen rich food
Eat more phytoestrogens rich food
And always remember that have a good mindset doing this, I recommend you not to do this if you completely want to change the way you look, you need to find confidence instead of trying to change yourself 😌 BUT if your doing this because you just want a little bit bigger breast then that’s okay!!