It’s ok if you don’t look like an airbrushed model

REAL bodies. And no this isn’t calling out people who have had surgery, etc.

I’m talking about our generation of filters, photoshop, and airbrushed images.

I’m talking about what we see on social media 9/10 is a lie.

If we saw more of the human body in its natural state, I don’t think we’d be so quick to hate on ourselves.

Whether you’re straight sized, midsize, plus size, WHATEVER - you still have marks, bumps, texture, rolls, curves, and cellulite.

It doesn’t matter what size you are.

Some people have less, some people have more. And that’s just the beauty of the human body.

It’s time to start seeing REAL bodies on social media.

Not only would it help us, but I’ve seen first hand how it helps the younger generations that follow me.

AS WELL as the older generations who are just learning to accept their body.

Imagine opening a magazine or watching a movie and there’s a body that looks like yours, someone with acne, someone of your ethnicity or race, or someone with the same cool birth marks.

This is a sign to take more photos of yourself. And no - you don’t need to be undressed! And no - you don’t need to post them.

Just take the photos. Save them for the days you’re feeling down.

Save them for the days you start comparing your body on the internet.

You deserve to look back at those photos and think you’re beautiful.

You will get there.

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🏷️ #selfacceptance #selfnuetrality #movement #intuitiveeating

#foodfreedom #food #intuitive #counselor #HAES #selfcare #bodypositivity #mentalhealth #health #freedom #disorderedeating #antidiet #plussize #midsize