Then vs Now 🫶🏽

Honestly this is so embarrassing 😂😂 but here is what I learnt remind you this was little over 7-8 months

- proctorize your protein !!

- water at least 80z

- I did not workout in the beginning so that doesn’t even factor any of it but it definitely will tone you up I’ll drop my routine

- portion control baby !! ( I found that eating low cal foods helps if u just like to snack )

I have loads of other tips so let me know if you want more #weightlosstransformation #weightlosstips #weightlossmotivation #glowup #workoutroutine