✨Smash 132g of Protein with me!

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Come eat 132 grams of protein with me as I prioritize fueling my body on my GLP-1 journey! Here’s how I hit my protein goals daily with foods that keep me feeling full and energized. 💪✨ #HighProteinDiet #GLP1Journey #WeightLossSuccess

If you’re on a GLP-1 like me, you know the importance of hitting your protein goals. This is my second round on a GLP-1, and I’m down 40 pounds! 🙌 But the real game changer? Prioritizing protein! When I focus on getting enough protein, I don’t feel some of the yucky side effects

So, what does 132 grams of protein look like in my daily life? Let me show you some of my favorite go-to sources:

Pre-made protein shakes: Convenient and tasty! Great for those busy mornings or post-workout boosts.

Turkey sticks: Perfect for an on-the-go snack that packs a protein punch.

Eggs: A breakfast classic that never disappoints—scrambled, boiled, or in an omelet.

Non-fat Greek yogurt: Creamy, delicious, and full of protein.

Cottage cheese: Low in fat, high in protein, and so versatile.

Chickpeas: Throw them in a salad, roast them, or make some hummus!

Chicken & turkey: Lean, protein-rich meats that can be cooked in so many ways.

Cheese: Because who doesn’t love cheese? Protein-packed and satisfying.

SEEQ Clear Protein: My favorite clear protein drink—light, refreshing, and perfect for hitting those protein goals!

Ready to up your protein game? Comment below with your favorite high-protein snacks or let me know if you try any of mine! Let’s stay on this healthy journey together.

💪🥳 #HighProteinDiet #GLP1Journey #FuelYourBody