从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
VIDEO | |||
MP4 | Original Video | 下载 | |
PHOTOS | |||
JPEG | 下载 |
You will love this healthy twist to the classic egg salad with the addition of avocados. The avocado egg salad sandwich is a convenient, fast, and easy way to eat a healthy breakfast!
Ingredients
▢ 3 Hard boiled Eggs
▢ 1 Avocado
▢ 2 tablespooon Greek Yogurt
▢ 1/4 cup Red onion
▢ 1/2 Jalapeño
▢ 2 tablespoon parsley
▢ Salt and Pepper
▢ Lemon juice
▢ Bread or Croissants or Lettuce leaves
Instructions
1) In a large bowl, add avocado and mash with a fork. Then add greek yogurt, red onion, jalapeno (if using), parsley, lemon juice, salt & pepper. Mix all well.
2) Chop the eggs coarsely and add to the bowl, folding them in gently until combined. Avocado Egg Salad is ready.
3) Serve as is, or spread on a toast or croissant. You can also enjoy topped on lettuce leaves for a lighter and healthier lunch.