Here’s why you should be taking CREATINE

WHY YOU SHOULD TAKE CREATINE✨

But first be sure to follow me for more fitness tips & content, and SAVE this post to come back to later 💪🏼

Ok here we go 👇🏼

5 reasons you should be taking creatine ⤵️

1️⃣ Improved exercise performance

2️⃣ Improved mood & cognitive function

3️⃣ muscle gain

4️⃣better recovery

5️⃣increased energy, power, & strength

My go-to creatine is from @1stphorm , I take it everyday, and on workout days I take it prior to lifts. you can find the referral link in bio.

#lemon8partner #creatine #fitnesstips #supplements #gymtips