Lemon8 Video Downloader
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CARDIO ROUTINE FOR FAT LOSS
Desktop: Right-Click and select "Save link as..." to download.
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I have been in a mini cut for a few a months, not a crazy deficit but just a slight deficit where I am seeing major body recomp and this is my current cardio routine!
Stairmaster 20 minutes 5x/week after lifts and heart rate is 140+
Thank me later ๐ช๐ผ
#lemon8partner #cardio #cardioworkout #fatloss #fatlosstips #workout
