PROTEIN HACKS TO REACH YOUR GOALS

These protein hacks will save your life if you struggle with hitting your protein intake!

1. Collagen in your coffee

2. Cottage cheese in your eggs (or honestly anything)

3. Greek non-fat plain yogurt instead of sour cream

4. add protein powder to greek yogurt, oats, oatmeal, pancake batter (practically anything)

Hope this helps 💪🏼

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