PCOS Habits that have TRANSFORMED my life!! ✨🫶

Do you have PCOS?! Welcome to the side of Lemon8 where I talk about how we can reverse PCOS symptoms (like hair loss, weight gain, acne, fatigue and more) and start thriving again! 💖

It’s true that I transformed after I started taking care of my metabolism and stress hormones by ditching calorie restrictions and hours of cardio, and adopting balanced meals and low intensity workouts 🏋🏻‍♀️

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