Do you drink elderberry syrup? | Video published by Paige Koser | Lemon8

Do you drink elderberry syrup? We do every single day! I’ve been spending a pretty penny for years on premade elderberry syrup. That ended today. Here’s our recipe on how to save money and make your own elderberry syrup!

Brooks my 4 year old made the whole thing completely on his own. His 2 year old brother even jumped in to help at the end. This recipe is SO simple and will make your house smell amazing!

We chose to add cinnamon, ginger and cloves for all additional health benefits. Plus our sweetener of choice is local raw honey!

The benefits of taking elderberry syrup daily include antioxidants that can help fight inflammation, support a healthy immune system, heart health, blood vessel health, brain health, boost focus and memory.

We rarely get sick in our household. When we do feel something coming on, we boost our elderberry intake daily.

Elderberry Syrup Recipe:

-4 cups filtered water

-1 cup dried elderberries

-1 teaspoon of cinnamon

-1 teaspoon of ground ginger

-1/2 teaspoon of cloves

-1/2 cup of local raw honey

This year is all about learning to make things on our own. What’s your favorite thing to make with your kids?

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