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Push Day Routine
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This is my push day routine to hit chest, triceps, and shoulders! I do 3 sets of 10 reps for each lift, making sure to stretch before and after. My pull day routine is already up on my page. Stay tuned for my leg and glute routines coming later this week, as well as my full workout routine!
#paigeputnam #gymgirl #lift #liftingroutine #fitness #workout #workoutroutine #pushday #gymmotivation #summerbod
