I Bet you didn’t know

A typical dose is 1–2 tbsp. (15–30 mL) mixed with water, 2/3 drops of lime and a pinch of Himalayan pink salt always take it on an empty stomach, right when you wake up or 15 min before food.

Apple cider vinegar has even more than 20 benefits and I invite you to do more research on it.

#lemon8diarychallenge