🍎 Overcoming disordered eating

Hi Lemon8! I wanted to share about a big recurring problem in my life. It's been a lonely journey as my friends and family are not always very supportive regarding this topic. To many of them, losing weight is a good thing, so my struggle to stay healthy is really "taking for granted" my high metabolism... So for anyone who is having trouble with food aversion/appetite loss, I'm here for you! 🥹

Btw, I am not yet back to my normal weight and continue to struggle with maintaining my current weight, but can only be grateful that food is enjoyable again. It's hard to put in so much effort, but this is how I #lovemyself 🥰

For those who are having similar troubles, I hope nobody downplays your struggle, or tells you they're jealous of your weight loss, or makes presumptions about you. Don't be afraid to open up about your struggles so that your supporters can root you on and help you too!

#Lemon8SG #Lemon8Lifestyle #Food #healthylifestyle #healthy #lemon8food #mentalhealth