😱8.7K CALORIES/MTH IF U lDRINK 2 CUPS OF KOPI/DAY

☕️Are you a fan of kopi/teh but worried about the calories? You're not alone! A cup of kopi (with condensed milk) contains around 145 kcal, while kopi c (with evaporated milk) has about 113 kcal. But did you know that kopi o kosong (black coffee without sugar or milk) is virtually calorie-free? That's right, you can still enjoy your coffee fix without all the added calories!

🤔If you're used to drinking kopi with sugar and milk, making the switch to kopi o kosong might not be easy at first. But by making progressive changes, you can reduce your calorie intake significantly over time. Start by cutting back on the sugar and milk gradually, or try using low-fat milk or a sugar substitute. You might be surprised at how quickly your taste buds adjust!

😍Not only will cutting back on your kopi/teh intake help you reduce your calorie intake, but it can also help you save some money too. So why not give it a try? Your waistline (and wallet) will thank you

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