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this book has blown my mind and given me so many practices to use with clients. it’s sparked so many thoughts and helped me connect the dots within the individuals I coach & how their lifestyle (even small things like the eating at 8pm) are contributing to a variety of other issues.
it’s the best, and I highly recommend it for any holistic healer, coach, or health-curious individual🌿
#bookwormsoflemon8 #bookrecommendations #holisticlifestyle #holistichealth #healthcoachtips