HEALTHY @ CHIPOTLE 🌶️

how to order healthy @chipotle

• order a salad bowl (gets your greens in at the bottom, extra fiber!)

• add carbohydrate, I like brown rice & light black beans for long lasting energy and fiber to stay full & support gut health

• add protein - I like chicken or 1/2 chicken 1/2 steak - lean protein helps build muscle and promote satiety

• add fat - healthy fat from avocado with all of the flavor.

You can get this on the side too.

• add more fiber & flavor. Top it with all the goodies, like salsas veggies. Stay away from the sour cream & loads of extra cheese if you're looking to keep things healthier.

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