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Hi TTC fighters,
Just want to share with you guys what I consumed and used during my ttc journey..
1. Blackmores Proceive Care - its a dietary supplement to make your body ready to conceive. You can mix it in your juice or salad
2. Preseed - its a lubricant that is fertility friendly. It's pH is similar to the cervical mucus produced during sexual intercourse.. so it can aid sperm mobility.
3. Folic acid - OTC folic acid for both husband and I. We consumed it everyday.
4. Goat milk - I used to blend this with dates for hubs and I. We consumed it everyday. So 1 cup of milk with odd number dates, either 1, 3 or 5 depending on how you tolerate sweetness. I would suggest 1 or 3.
5. Fish oil - I consume this together with folic acid. One per day for hubs and I.
Sending baby dust to all my fellow TTC fighters... ✨✨
#ttcjourney #ttcfighter #ttctips #ttcjourneyafterloss #ttc #