Lazy, tasty and refreshing drink!

As part of my self love ritual, I have incorporated more teas into my diet 🌸 They are not only great for detoxing but give a refreshing kick to my meal or day! Here’s how I cold brew my teas, a super easy way to get tasty teas for your whole day 🥳

❗️ Items you need:

🍶 A large jug / pitcher - mine is from Muji ($8.90 for 2L), they also have a $7.90 version which holds 1L

🍃 Your choice of cold brew tea

🍵 My choice of tea:

🍎🍯 Muji’s Organic Tea Apple and Honey for Cold Water ($7.90 for 10 bags)

💬 Thoughts: Maybe I’m not completely used to the honey bush taste but i ♡ the apple notes, its sweet and a good option for something a bit milder.

🍑 T2 White Peach ($18.90 - aft 10% discount) for 15 bags

When choosing your teas, make sure that they state they can be cold brewed, green teas and black teas are usually not on this list. Fruit teas are the easiest and yummiest to cold brew (in my opinion) 🥰

💬 Thoughts: This is by far my favourite one, super fragrant and refreshing. 10/10 would buy again despite the price being a lil more steep.

🤔 How to brew:

I like to do a 1 bag to 1L of water ratio, so I put around 2/3 bags in my 2L pitcher, i dose them to make sure they’re fully submerged and not just floating on the top, pop the pitcher into the fridge and let them brew over night.

🕘 How long it lasts:

I usually drink it within a day or 2, over a hot meal or as a cold drink after a work out.

😜 Overall:

I think this is a great alternative for sweet drinks during your meals or as a drink, despite having no added sugar, the natural sweetness of the teas make it a really tasty and healthier option, great for my self care routine 🥹🤘🏻

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