Clues You Need More Zinc! 🧐💊 you might need it☀️

Hello Candies! I’m back with more tips in life ~ I nak share 3 Clues You Need More Zinc! 🧐💊 Sometimes you pakai skincare it doesn't work or anything and try to find why? This might be why okie

Let’s see—

1- Skin Issues

Zinc plays a crucial role in maintaining healthy skin by supporting the production of collagen and regulating inflammation. A deficiency in zinc can lead to various skin problems.

2-Hair and Nails

Zinc is essential for maintaining strong and healthy hair and nails. Hair follicles require zinc for proper growth, and a deficiency can lead to hair becoming brittle, thin, or falling out. Similarly, nails can become weak, brittle, and more prone to breaking if the body lacks zinc.

3-Craving

This craving phenomenon is known as "pica." While not everyone with zinc deficiency will experience cravings, it's one potential indicator to be aware of, cravings for certain types of foods, especially those that are salty or sweet.

Simple as that korang <3 Tadaa! The more you know! There’s many tips you can try.I will share more if you want sebab banyak benda to know but don’t worry much! You can try this tips if korang dalam situasi ni okie Go try and have fun! Follow and like for more tips and trick ><