steal my group therapy session outline 🤍

“everything is temporary” 🌬️ use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 there are so many cliches to compare this to - “storms don’t last forever”, we can’t be happy forever so it’s about preparing for when our moods change.

please share your thoughts! does it ever help you to remember that everything is temporary in your own life? do you think this can help you? are you a counselor looking for group session content?

(for context, my group session participants are independent adults with mental health issues that are residents of a residential fairly self-sufficient unit)

🏷️ tags: #letschat #resilience #grouptherapy #mentalhealth #counselor #counseling #therapyideas #therapysession #counselling #therapy