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Well it’s been awhile since I posted! I was so overwhelmed from all of the msgs and comments I had to step a way for a few months lmaooo I still respond and send out the diet if I haven’t gotten to u yet I will! I still have tons of msgs to respond back to.. anywho I got sent a lot of samples to review on TikTok and I haven’t had a chance to so I’ve started 2 of them which is the Ryze coffee and the capsules at the top I’m on day 3 so I haven’t noticed much I’ll be posting again after a week maybe to see if I’ve noticed a difference. Comment if you guys have ever taken either of these supplements. 😊#supplementreview #supplementsforweightloss #supplementsforhealth