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Try This Quad & Glute Superset (feel the burn)πŸ”₯πŸ₯΅πŸ˜©

Try This Quad & Glute Superset (feel the burn)πŸ”₯πŸ₯΅πŸ˜©

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Try This Quad & Glute Superset (feel the burn)πŸ”₯πŸ₯΅πŸ˜© JPEG Download

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Here’s a great Quad and Glute Superset. Be prepared to feel the burn πŸ”₯. Don’t say I didn’t warn you! πŸ₯΅πŸ˜©πŸ€—

Workout Details:

▫️Squat Jump: 4 x 20

Superset into:

▫️Hack Squat: 4 x 12

🚨Try this 3 times a week 🚨

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#workoutroutine #lowerbodyworkout #quadworkout #gluteworkouts #fitnessmotivation #dumbbellworkout #naturallyfitbyj #fitnesstips #workoutsforwomen #fitnesscommunity

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