My period essentials kit ✨

That time of the month again! It doesn’t have to be a drag. I’ve got some amazing essentials to help you navigate your period with comfort (I know we all need a little more of that).

1. Pain Relief Roll On: Say goodbye to agonizing cramps with Asystem's Radical Relief Gel Roll-On! This handy roll-on uses natural ingredients to soothe cramps and leave you feeling refreshed with targeted relief.

2. Period Disc: Ditch the disposables and embrace the period disc! It's comfortable, leak-proof, and eco-friendly - perfect for the period pro who wants convenience and sustainability. I’ve been using discs for about 3 years now and don’t think I can go back.

3. Castor Oil Packs: PMS got you feeling bloated and sluggish? Me too. My secret weapon is warm castor oil packs! Castor oil helps reduce inflammation and promotes circulation, easing those uncomfortable PMS symptoms.

Also, friendly reminder: Prioritize rest, hydration, and healthy foods during your period. You deserve it!

What are your must-have period essentials?

#lemon8partner #periodwellness #femalehealth #wellness #healthy #healthylifestyle #periodselfcare #periodhealth #PMS