Summer bod workout routine

girls do not befriend to get out of your comfort zone and go to the gym or go on a run! Most of the time you don’t even interact with anyone at the gym or bring a friend so you guys and go together and support each other! Running is going to be your friend. Yes I know I can’t believe I said it. I hate running too don’t worry. I do think it’s a great way to burn off that extra pound tho or warm up. Especially if you have time to kill and it’s a nice day. GET A TAN AND GET SKINNY BY RUNNING. Or walking. I love this too, my legs have gotten so much stronger but also toned. I used to hate the way my legs looked but now my legs are my favorite feature. This is just my routine and progress. Don’t be afraid to comment asking questions or tips! I’m always reading my comments and taking your advice! #summerbod #lemon8challenge #workoutfitideas #summerbodycoming #summerbodymotivation #summerworkoutroutine #bodytransformation #embracevulnerability #unfiltered #fyp @Lemon8 Fashion @Lemon8 Wellness @Lemon8 US @Lemon8 Fitness