Weight loss fast food: Sweet potato fries

🔹 Looking for some healthy weight-loss-friendly ‘fast food’ option? Say hello to sweet potatoes.

🔹 Sweet potatoes are rich in fiber, which might help you with weight loss in several ways.

🔹 While many argue that “They’re carbs!” And is not possible to shed some kilos, sweet potatoes has a high source of fibre.

🔹 Fibre is filling, helping you stay satisfied on fewer calories. In some cases, higher fiber intake has been linked to a healthier body weight and successful weight loss maintenance in some studies. Let’s start:

🔹Ingredients:

📌 Sweet potatoes

📌 Salt and Vinegar

📌 Honey

📌 Olive oil

🔹 Steps:

📌 Cut your sweet potatoes into thick lengthwise strips

📌 Make sure they are thick as they will shrink while baking or air frying

📌 Season with salt, pepper, cinnamon and some honey

📌 Pour in some olive oil

📌 Mix everything well and bake or air fry them

📌 Your sweet potatoes are ready once it is soft on the inside, and crispy on the outside. Enjoy this delicious treat 🥰🥰

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