What I Ate Today Low on Groceries Edition

We can’t eat perfectly every day or even every week! Here is a typical day of what I ate while really needing to hit the grocery store.

I always keep my greens stocked! greens powder every morning makes me feel my best and stay on track. I like a few different brands but the citrus flavor from Bloom Nutrition is the best tasting greens powder I’ve ever tried.

Protein coffee is my most favorite part of the day! 1st Phorm has such great flavors and super high quality protein powder. I will mix this into homemade oat milk and brew espresso right over top! No added creamer or anything else.

Next up I had egg bites in the freezer which came in super great for a week like this one when I was procrastinating the grocery store. They’re super great to keep on hand and such a nutritious quick and easy breakfast.

Same with these protein bagels! I love to batch make them, they’re super great in nutritional benefits, and they freeze well for later. I am in love with bagels so I was so happy to toast them and lather them up with cream cheese for an easy lunch.

1st Phorm also has incredible protein bars! These are great to have on hand both to help me reach my protein goals but also for a week when I need a snack but do not want to reach for the chips.

Lastly, sometimes you just have to treat yourself with some takeout. Sushi is my favorite ever and depending what you get, can be great for you! Of course the fried crab rangoons were not chosen for health, but they make me happy which is still important

#lemon8partner #wellnessshabits #WhatIAteToday