Grocery Store Haul! Target and King Sooper

Here is a Gastroparesis friendly grocery store haul! I have a feeding tube but I also eat by mouth for part of the day, here are all the foods that are Gastroparesis safe that I got this time at the store! Normally I have to go to several stores to complete my list because there are so many foods that are only at that store. But I manage! For all my fruits that are raw I have to peel the skin off so I lose the fiber so I can digest it but I love a green apple with peanut butter, it’s my favorite snack. Also *not pictured* a pineapple for smoothies, goes with the cut up mango! 🍉🍊🍋🍐🫐🍆

I spent $92 at Target and $20 at King Soopers

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