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hi everyone!
here’s a reminder for you; self care isn’t selfish. it could be the smallest act of kindness you give to yourself in many different ways.
- using separate towels for face and body helps to prevent breakouts and risks of getting pores clogged.
- changing bedsheet every two weeks is important as sweat, dead skin cells and body oil could accumulate on your pillow sheets and mattress overtime causing the growth of bacteria, allergens and dust mites.
- applying a “less is more” skincare routine. take time to get to know your skin, skin concerns and products targeting the concerns.
☀️ cleanse, moisturise, wear SPF
🌙 cleanse, targeted serum (skin concerns), moisturise
- wearing comfy clothes help boost self confidence and comfortable in your own skin.
- wash your face twice a day even on those lazy days. it works wonders especially for oily skin-type of people like me.
- patting face dry after every shower instead of rubbing as it may cause inflammation and affect skin conditions.
#GirlsSupportGirls #CheapButGood #Lemon8Malaysia #lemon8meetup #AboutMe #WeeklyChallenge