The Invisible Load of Mothering While Pregnant

Motherhood is hard. But when you’re pregnant and momming, it’s even harder!

When you’re coping with pregnancy and trying to show up for your children, you carry an extra invisible load, one that often includes:

〰 Morning sickness

〰 Exhaustion

〰 Cooking through food aversions

〰 Finding time to prep for baby

〰 Challenges lifting or caring for your other children

〰 Riding out waves of emotion

〰 Feeling touched out

〰 Managing PPD/PPA

〰 Guilt of not being able to keep up with your first child

〰 An inability to sleep or rest due to mom life

〰 Worrying about first child’s adjustment

〰 Feeling irritable and lacking patience

It’s hard. There are a lot of big emotions going around–both for you and your child–along with what feels like a neverending to-do list.

It can feel as if we’re never doing enough or being enough for our child.

But the good news is that you don’t have to do this on your own.

If you’re pregnant and struggling with mom life balance, you aren’t alone.

Our maternal mental health specialists are here to help!

We offer virtual therapy support for moms across Canada and the United States, serving you at every step of your journey.

Our mom therapists understand what you’re going through. They can help with:

〰 Coping with infertility

〰 Anxiety and depression in pregnancy

〰 Preparing for postpartum

〰 Postpartum depression and anxiety

〰 Adjusting to motherhood

〰 Miscarriage and infant loss

〰 Mom Rage and irritability

〰 Intrusive and scary thoughts

〰 And more!

Find out if we serve your area and book a FREE 15 minute virtual consultation at momwell.com/booking

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