Healthy diet: Seafood spinach soup in just 15 mins

Here to share my refreshed go to wfh lunch this month! Hahaha. When I like a dish I cook them for weeks and I can eat it everyday until I decide to change my menu. It’s just a lot more hassle free this way.

Last month I shared about the tomato soup receipe that I made for lunch for consecutive weeks. This month I decided to switch things out a little - Seafood spinach soup it is!

The whole idea to #makanathome during wfh days is for a quick and convenient meal and the meal promises that. It’s super fuss free, easy, and fast to make.

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:

Spinach (the ones with sharp tip, not rounded)

Prawns

Egg

Dashi powder (I use any brand from donki)

Goji berries

Optional ingredients: mushrooms, tofu etc. you really can throw in anything you want!

𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀:

⚪️ First start by frying your eggs in a pan (you want it to be a cooked sunny side up. Apparently adding fried eggs to soup makes it taste creamier! I learnt this from XHS)

⚪️ Once eggs are fried, remove them from pan and cut them up into pieces

⚪️ In a pot, add a little bit of oil and stir fry veg and egg

⚪️ Add water and Dashi powder to the pot and bring to boil

⚪️ Add all other ingredients and goji berries (prawn, tofu, noodles etc)

That’s it! Quick and easy one pot meal.

The soup tastes really flavourful with the prawn and goji berries added. I love eating this so much and I think it’s a great no / low carb meal if you omit the carbs! It also doesn’t cause food coma for the next half of my work day at home

Try this and let me know if you like it!

#MakanAtHome #whattoeat #homecooking #homecook #easyrecipes #easyrecipe #easymeals #AdultingWoes #riecooks