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📒Notes: When starting off on swaps, you have to start simple! If you’re still drinking Gatorade, try the swaps out on the right ➡️
Here is what to ditch in your electrolyte drinks ❌
- Artitificial Dyes / Colors
- Sucralose / Acesulfame Potassium
Now, if you’re past the point of drinking Gatorade and looking to REALLY change your electrolytes with NO Natural flavorings, not a crap ton of synthetic vitamins, or juice concentrates. Then here is a list for you! ✅
- Keto Chow Electrolyte Drops
- Skratch Labs Hydration Mix
- Maurten Gel 100 or Drink Mix 160
AND A DRUMROLL FOR THE BEST ONE YET
- Flavcity Electrolyte Drink Mix 🔥
I hope this helps, as not many brands have the right ingredients! I’m here to help make it more simple for you!
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#GUTHEALTHMATTERS #GUTHEALTHDIET #GUTSANDBRAINS #drinkswap #electrolytedrinks