You’re Pregnant! Now What…? 😨

Hi fellow moms-in-the-making ✨ When I first learnt that I was expecting, I was feeling all kinds of emotions and had this total “now what?” moment 😨 I hope this quick guide helps you navigate the early days of your pregnancy!🤰🏻

1️⃣ Confirm the Pregnancy ✅

If you suspect that you might be pregnant, get an at-home test to check! A tip: test on or after the day your period is due to avoid a false negative. Once you get that positive result, it's a good idea to see a doctor for a blood or urine test to confirm everything.

2️⃣ Choose Your Gynae 🩺

Aim to visit your gynae by around 6-7 weeks (calculated from the first day of your last period). They will confirm your pregnancy, estimate your due date with an ultrasound, and guide you on what to do next. Do consider costs (public vs. private) and which hospital your gynae delivers at. Keep in mind also that some ‘popular’ gynaes book up fast! It can feel overwhelming, but fret not, you can always switch gynaes again later on, no pressure to find the *perfect* one right away!

3️⃣ Adjusting Your Lifestyle 🌱

Okay, you’ll need to stop smoking and drinking if you have not. Beyond that, follow your gynae's advice, but generally, it’s a good idea to start taking prenatal vitamins and work on some healthier habits. Think gentle exercise and more nutritious foods.

4️⃣ Download Pregnancy Apps 📱

Pregnancy apps are an easy way to track how far along you are, and receive updates on what’s happening with you and your baby (I personally found it very exciting when I received weekly updates on how big the baby was). You can also consider joining some pregnancy groups to connect with other moms-to-be.

5️⃣ Chill Out and Wait 🧘‍♀️

Pregnancy can be quite overwhelming with all the emotions, and changes happening. But remember, this is a magical time! Take a moment to enjoy it. Think about fun ways to celebrate this journey—maybe snap some bump progress pics, start a pregnancy journal, or decide who you want to tell and when. There are no rules, so do what feels right for you!

Take it easy, and congratulations! 💖

#momlife #momsoflemon8 #pregnancy #pregnancyjourney