La forma más fácil de descargar videos y galerías desde la aplicación Lemon8
Escritorio: haga clic con el botón derecho y seleccione "Guardar enlace como..." para descargar.
PHOTOS | |||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar | ||
JPEG | Descargar |
Carbs and extras:
-Trader Joe’s pita bread
- zero pasta (10g carbs)
- nutritional yeast
- quest chips (for nachos alternative)
- pizza sauce
- vegan Cesar dressing
Proteins:
- lean Turkey
- 93% beef
- chicken
- deli meat
- smoked salmon
Fruits:
- grapes
- raspberries
-blackberries
- fruit pouch (quick carbs before my lifts)
Veggies:
- salad kit
- romaine lettuce
- broccoli
- hearts of palm
- carrots
Meals this week-
: chicken Cesar pita bread
: teriyaki chicken stir fry
: quest turkey nachos
: turkey Benedict with smoked salmon
#75hard #groceryhaul #Lemon8Diary #groceryideas #traderjoes #highprotein #75hardchallenge #lemon8creator