I survived narcissistic abuse.

[images say: Five things I wish people understood about narcissistic abuse

1. Narcissistic abuse is gradual.

2. I was broken down tremendously. I'm learning that healing requires a lot of resilience and strength.

3. It changed me. I'll be healing for a long time, maybe even forever. Abuse changes the way that your brain operates.

4. It messed with my sense of trust in my own judgement.

5. The narcissistic abuser did it on purpose, and he's hoping that you'll give him the benefit of doubt the same way that I did in the past.]

#narcissisticabuserecovery #narcissistabusesurvivor #domesticabusesurvivor #thoughts #healingjourney #divorce