Mood check: glowing

Our vacation just ended! We had a fantastic time playing and swimming and eating and bonding! I will post pictures soon to save for memories! 💕

I’ve been in bed all morning just recovering for all the activity. This weekend I was in a bikini A LOT and it felt really good this summer to feel fine showing my body after several years of not feeling good. I’ve lost FORTY lbs so far. I found out I have a vitamin deficiency in d and B12 and I’ve had to get shots for the B12, prescribed by my doctor and since then my health has changed. Im really cognizant about how impacted my energy levels are and food. Since drinking 100oz a day, I’ve lost so much weight and my cravings for fried and sugary food have decreased. Naturally, I felt bloated and nauseous a lot during vacation because my body is craving other things.

I’m slowly figuring out hormone balancing and I’m loving the way I look and feel. For someone with no self confidence it’s a big relief to find physical, tangible things that make mental impacts.

🌹 I loved spending time with my BESTIE

🥀 I’m still drained and bloated and I have a few work conferences coming up so I know I need to figure out my meals before then because eating out gets my body all messed up