Become a 5AM girlie 🌞

I’m definitely more of a night owl but have really been trying to wake up early!! I want to feel like my day is more productive and I love watching the sunrise 🌞 Here are some tips to become a 5 AM girlie:

✨ morning matcha: I don’t drink coffee so this is a great way to wake yourself up without feeling jittery

✨ don’t hit snooze: my BIGGEST issue tbh!! Hitting snooze and falling back asleep puts you back in your REM cycle and will make it harder to wake up

✨relaxing night routine: waking up at 5 AM really starts the night before! Make sure you wind down and feel calm before sleep so you can be well-rested.

What’s your usual wake up time? 👇🏽

#lemon8partner #morningroutine #5amroutine #5ammorningroutine #5amclub #lifestyle #wellness