Wellness Podcasts🎧🎙️

I love a good podcast, especially an educational podcast. I love listen while going on a walk, driving, or working from home. Here are some of recent favorites!

MANIFEST WITH TORI DESIMONE: Tori owns multiple spin studios in PA and NJ. More recently has opened a studio that offer more than just spin. She’s big into planning out your days, weeks and life. She’s 25 years old and super motivating. In this specific episode she invites her yoga teacher to join her and talk about the history of yoga what to expect in classes, yoga retreats, how energy moves through the body and flows out.

LOVE YA, BYE: Maggie and emma are widely known on youtube and instagram. They have always promote a healthy lifestyle and the important of your wellness. In this episode they invite there dietitian and women’s health specialist on to discuss gut health and nutrition.

PURSIT OF WELLNESS: This is a new listen for me but so far I have enjoy. Mari is the co-owner of Bloom nutrition. She has a lot of health professionals on to talk all things wellness. She always is asking her guest to go deeper on hormone health and women’s health.

Leave your recommendations below!🎧🎙️

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