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πPros:
- can help in weight loss
- refreshing and hydrating
- can be enjoyed hot or cold
- rich in antioxidants
π€Cons:
- potential in lowering blood pressure
- digestive issues if you drink too much π
- it contains oxalic, so it can contribute to some kidney stones forming in some individuals.
βοΈOverall rating: 3 /5:
I would drink it, but not all the time especially since you do have to add sugar , if u want a better taste than bitter ness.