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10 tips to care for your hand

10 tips to care for your hand

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We often focus on caring for visible parts of our body like our face and hair, but tend to neglect our hands, even though they are one of the most hardworking parts of our body.

From washing dishes to typing on a keyboard, our hands endure daily wear and tear, yet they don’t always receive the care they deserve. Without proper attention, hands can become dry, cracked, and prematurely aged, making hand care just as important as other aspects of our skincare routine.

Here are some hand care tips:

1. Moisturize regularly – Use hand cream after washing your hands or when they feel dry.

2. Use gentle soap – Opt for mild, moisturizing hand soaps to prevent drying out your skin.

3. Wear gloves – Protect your hands from harsh cleaning chemicals and cold weather by wearing gloves.

4. Exfoliate – Gently exfoliate your hands once a week to remove dead skin cells.

5. Apply sunscreen – Protect your hands from sun damage by applying sunscreen.

6. Use cuticle oil – Keep your cuticles soft and prevent hangnails with cuticle oil or balm.

7. Stay hydrated – Drink plenty of water to maintain healthy, hydrated skin.

8. Avoid hot water – Wash hands with lukewarm water to prevent stripping natural oils.

9. Nail care – Trim nails regularly and file them to prevent breakage or snagging.

10. Massage your hands – Regular hand massages improve circulation and relieve tension.

#skincare #handcare #handcareroutine