Eye Health Tips! 👁️

I’ve had contacts since I was 12, so I feel pretty well versed in the world of eye care and what NOT to do lol. I’ve made many mistakes along the way, so here are some of the best practices that I’ve learned…

-Clean your glasses at LEAST once a week to maintain a clear lens, prevent smudges, and maintain clarity.

-Avoid wearing contacts for longer than recommended by your eye doctor to prevent eye irritation, bacterial build up, and infections.

-Don’t wear blue light glasses all day every day, natural, blue light is actually healthy for your eyes during certain times.

-Use eye drops if you have dry eyes, but consult with your doctor if they persist, you may have a bigger issue at hand that needs to be taken care of.

-Always store your contacts in a clean case with fresh solution to prevent contamination and eye infections, and always clean them before inserting them into your eye.

-I recommend using Clear Care to clean your contacts overnight! They help prevent bacterial build up!

#lemon8partner #healthtips #lemon8challenge #eyehealth