从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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#caloriedeficit #lemon8challenge
I recently got a weeks worth of groceries and wanted to share the REAL things I buy and eat in a week while on a calorie deficit.
For lunches at work, I primarily eat Lean Cuisines with a snack - this week it's fruit and grain bars for a snack.
I usually make one main dinner for the week for convenience and eat leftovers, and this week that's spaghetti with lentils. I'll be making an entirely different post about how to cook lentils and how rad they are!
I also eat baby carrots constantly, so there are more carrots than pictured here.
Plus some supplies for Shirley temples when I want a treat, more stuff for protein coffees, and dessert!