My meal Prep

Breakfast: Mini Quiches

- Eggs

- Turkey bacon

- spinach

- pre made crescents

Preheat oven to 350° and cook for 20-30mina

Lunch: Sprimp bowl

- Spring

- Rice

- Green beans

Snack: Frozen yogurt bars

- Greek Yogurt

- Chocolate Chips

- Fruits

- Honey

Spread on cookie sheet and stick in freezer

Dinner: Steak and Rice

- Steak

- Rice

#mealprepideas #healthylifestyle2024 #fypシ #summerbod