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Breakfast: Mini Quiches
- Eggs
- Turkey bacon
- spinach
- pre made crescents
Preheat oven to 350° and cook for 20-30mina
Lunch: Sprimp bowl
- Spring
- Rice
- Green beans
Snack: Frozen yogurt bars
- Greek Yogurt
- Chocolate Chips
- Fruits
- Honey
Spread on cookie sheet and stick in freezer
Dinner: Steak and Rice
- Steak
- Rice