HOW TO PREVENT FOREHEAD WRINKLES AND AGING?🤔😲

Head massages are a great way to relax, as they can help release the tension of the day. When giving a head massage, start with a few basics to relax the person, such as applying wet heat, adding oil, and detangling the person's hair. Then you can move on to massaging the person's head. If you're on your own, you can even use some techniques to massage your own head. You'll feel the stress just melt away, so you'll be happy and relaxed.😊💖

✨Go slowly. When massaging the person's head, try to go in slow, gentle strokes. Slow strokes generally feel better than fast movements. Also, slow movements tend to be much more relaxing than faster movements.

• For this type of massage, it's fine for the person to be sitting up or lying down.❤

✨Work in small circles. Using your fingertips, make light circular motions across the person's head. Move from back to front and then front to back. You can go over the head a couple of times with this motion.

✨Massage the neck. With one hand, cup the person's neck. Gently rub the neck with the thumb on one side and the other fingers on the opposite side. Move up and down the neck. Try to move the skin as you massage instead of rubbing on top of the skin.

• You can also use this motion at the base of the head where the hair begins.💕

✨Massage the head with the heels of your palms. Run your hands under the hair near the temples. You can use this technique on another person, but it works just as well doing it on yourself. The heels of your palms should end up over the temples. Apply light pressure, and push upward for a few seconds. You can use this technique all over the head.💖

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