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Happy Sunday everyone!
I have made a bunch of posts talking about the benefits of meal planning/prepping on Sundays to set your weekly health goals for success.
This week I’m opting for a Meatless meal plan to power up my routine with plants
This helps get me excited again about chicken and beef since I’m easily turned off by them 😅
I like to show you how I base my grocery list on food groups:
- Protein
- Fruits & Veggies
- Carbs
- Healthy fats
- A special treat ( usually a frozen dessert because that’s my favorite)
I hope this week's haul inspires you to add more color and freshness to your week
Stay healthy everyone 💕💕
#lemon8fitness #lemon8wellness #lemon8creator #healthylifestyle2024 #wellnesschallenge #Lemon8Diary #lemon8diarychallenge #healthyeats #groceryhaul #mediterraneandiet