Day In My Life As A Media Registered Dietitian

Hey hey! Join me as I share with you what a day in my life as a Chicago-based Media Registered Dietitian looks like!

7:00 AM: wake up and make a protein coffee + morning routine.

7:30 While I'm drinking my coffee, I check my email and highlight any important info.

8:00 AM: Market research to draft up some content ideas.

9:00 AM: It's time to start creating content! Today, I'm making a video and photo shoot for a client. This is honestly my favorite part about my job.

10:00 AM: I take a break for breakfast. I usually make something quick and easy, like a smoothie or an omelet. If I have the time, I try to plate and take a picture but that’s not the daily case.

11:00 AM: I work on my website. I also like to take some time to brainstorm new ideas for blog posts or recipes.

12:00 PM: It's lunchtime! I usually make a simple but filling meal, like a salad or a sandwich. I like to be present for my lunch so I avoid multitasking as much as possible. This helps me stay mindful of the food I am eating.

2:00 PM: I'm back at work! I'll spend the afternoon working on client projects, creating content, or doing research. I also like to set aside some time each day to learn something new.

5:00 PM: I'm wrapping up my work for the day. I'll check my email one last time, then start planning for tomorrow.

8:00 PM. Daily sunset hot girl walk! I find that exercise in the evening helps me relax and wrap up my day on a good note. I also like to stay up-to-date on the latest research, so I'll often listen to podcasts.

9:00: Dinner with friends the walk back home

10:00 PM: Home and winding down for the night. First, I make sure to have my To Do list ready for tomorrow. Then I'll usually watch some TV or play video games before going to bed.

I love being a Media Registered Dietitian! I get to share my passion for nutrition with others while creating beautiful content, and I'm always learning new things.

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