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I recently switched from the Nuva ring and being on different forms of BC for over 5 year to fertility awareness. Here’s what I’ve noticed
Pros:
•Less fatigue
•Reduced headaches
•Unintentional weightloss
•Increased Libido
•Less painful cramps
•No more mood swings
•More connection with my body
•Brain fog is mostly gone
Cons:
•Longer periods along with unexpected spotting
•Increase in Libido only occurs during fertile windows
• My activity level is dependent on my cycle
•Less freedom to be spontaneous
•Very tender breasts during ovulation
•More work to maintain
•Need to purchase ovulation strips
•Body odor has changed