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Ever since I started working from home I realized I get easily distracted and usually can’t sit still.
So I’ve been fine-tuning my setup to help me stay distraction free during the workday!
1 - a large water bottle & clutter-free desk: I found myself always reaching for random things on my desk, so I cleared it all out and only left the essentials along with a large water tumbler. Now when I need to reach for something, I just reach for my water.
2 - a focus timer: I get easily distracted when I have lots to do on my list for the day, but setting the timer helps me remember I am working on one thing only.
3 - a walking pad: I caved and got a walking pad and it has been my best decision so far. It helps me stay moving so I don’t get fidgety.
4 - Double screens: I realized I was opening way too many tabs and was getting so overwhelmed with everything that I needed to look at at once. Now I use the double screens to leave important tabs always on (email and calendar) and the other screen for tabs a few tabs I interchange throughout the day.
5 - Pen & paper: I write everything down, everywhere so I don’t forget. Having a pen and paper nearby helps remember things that are hidden through the various platforms I use daily!
6 - a comfy chair: For when I want to get in the focus zone. I sit down, put on noise cancelling headphones and can typically do 2 hours of uninterrupted work before feeling distracted again!
Hope this helps anyone else who gets easily distracted throughout the day 😄