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My fav blueberry ginger smoothie (just trust me)
Excuse me for this horrible recipe, but Iβm more of an eyeball it type of person.
Ingredients:
- 1 cup of blueberries (frozen preferred)
- 1 banana
- 1 inch (chunk) of fresh ginger (I just cut the outside off real close)
- 1 scoop vanilla protein powder of your choice
- 1/4 cup of orange juice
- 1/4 cup of almond milk -OR- coconut water for more hydration
Blend, blend, blend β¦ and boom you have a delicious smoothie thatβs definitely going to make you take a 2 later thanks to all that ginger ππΌ π haha
Nah seriously, this is a great morning smoothie! Blueberries are great for stimulating the upper chakras & brain function while ginger and banana stimulate the solar plexus. Clearing your digestive in the morning is great for mood elevation & clarity ππΌ
#morningsmoothie #smoothierecipe #smoothieideas #smoothieoftheday #blueberries #ginger #healthylifestyle2023 #chakras #mentalhealth2023 #healthiswealth